Friday, October 24, 2025

Bench Press

5 x 165lbs.

WeightWorkoutSet

3 x 185lbs.

WeightWorkoutSet

3 x 205lbs.

WeightWorkoutSet

5 x 185lbs.

WeightWorkoutSet

Sunday, October 19, 2025

Bench Press

3 x 155lbs.

WeightWorkoutSet

3 x 175lbs.

WeightWorkoutSet

6 x 195lbs.

WeightWorkoutSet

3 x 215lbs.

WeightWorkoutSet

Friday, October 10, 2025

Back Squat

5 x 225lbs.

WeightWorkoutSet

3 x 275lbs.

WeightWorkoutSet

3 x 295lbs.

WeightWorkoutSet

3 x 315lbs.

WeightWorkoutSet

Wednesday, October 8, 2025

Bench Press

8 x 145lbs.

WeightWorkoutSet

5 x 165lbs.

WeightWorkoutSet

8 x 185lbs.

WeightWorkoutSet

Sunday, October 5, 2025

OHP

5 x 115lbs.

WeightWorkoutSet

3 x 130lbs.

WeightWorkoutSet

3 x 145lbs.

WeightWorkoutSet

Deadlift

5 x 265lbs.

WeightWorkoutSet

5 x 315lbs.

WeightWorkoutSet

8 x 340lbs.

WeightWorkoutSet